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Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda self help or just want to haveYoga, feng shui the trends of today are founded in the traditions of the past. So, too, Inner Beauty, a ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000 year old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eating well, Inner Beauty blends an inviting text with easy
