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Keeps Spine Aligned & Balanced Throughout Rotational & Inverted Exercises
You will need an area of 14 square feet (1
Glideboard: 16" x 48" (41 cm x 122 cm)
2 Yrs on Parts
Glideboard Range of Motion: 31 inches [0
Total Gym SCRUNCH Accessories Keeps Spine Aligned & BalancedThe SCRUNCH Accessory facilitates simple to advanced progression of abdominal workouts that lengthen and sculpt abdominals and oblique muscles. Differing from other ab crunch equipment, the SCRUNCH Accessory supports proper posture, stabilizes the upper body and engages the entire core musculature for a strong, lean mid section. The unique positioning of this accessory enables closed chain exercises that fortify muscles and bones. Opposite to a normal
