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Ett magpass som återkommer under veckan för att bygga stabilitet
Everything is collected in the Bodily app
10-15 minutes every other day
Preparation week: March 31
Are preparing for trekking
KETTLEBELL DUO Ett magpass som återkommer underBUILD STRENGTH WITH KETTLEBELLS Bodily KETTLEBELL KETTLEBELL (formerly The Stronger) is the Bodily Change program for those who want to get stronger, get fitter and train effectively with a single tool the kettlebell. You train at home or at the gym in short, intense sessions and follow Bodily's diet plan 100% to support recovery and results. Bodily KETTLEBELL what you get 10 week diet and training program with a focus on kettlebells Short, effective
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