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The body is constantly trying to keep its core temperature stable, says Dr Yi Cai, a sleep expert and the director of sleep surgery at New York-Presbyterian/Columbia University Irving medical center
This article was originally published on February 28, 2018, and has been updated most recently on October 26, 2023
BEST Cabbage Salad Tips: Use pre-shredded green cabbage or a coleslaw mix for an easy shortcut
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if the skirt is worn, flesh-tone hosiery must also be worn
Add the dressing and toss to serve
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