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Some runners form thematic groups, like the gang that wore red nurses uniforms and carried syringes filled with booze-laced Jell-O
Per serving: 120 calories, 13 g fat (2 g saturated), 2 g carb, 0 g sugar, 210 mg sodium, 0 g fiber, 0 g protein This one is super low in calories, fat, and sodium, with only 25 calories per two-tablespoon serving, says Lauren Harris-Pincus, RD, author of The Protein-Packed Breakfast Club
Many of these finds, though, can be dressed up without too much fuss, particularly the more structured options
Velvet bow tie shoulder straps
